Coming to iOS & Android

Your full picture,
every day.

Track food, workouts, and weight in one private record. thrivelo surfaces the right level of insight at every stage — from a quick daily check-in to deep analytics.

Coming soon App Store Coming soon Google Play
Free to download, no ads. Advanced analytics on subscription.

What it tracks

One place for everything.

Log what you eat.

Search millions of foods, scan a barcode, or build meal templates for what you eat regularly. Track calories, protein, carbs, and fat — with net calories that account for what you burn in the gym.

What's included
  • Barcode scanner
  • Meal templates
  • Macro rings
  • Net calories
  • Open Food Facts database

Train with intention.

Build reusable workout plans, log sessions in real time, and track personal records across 80+ exercises — strength, cardio, and bodyweight — all in one history.

What's included
  • Workout plans
  • PR tracking
  • Rest timer
  • Cardio logging
  • 80+ exercises

Watch the trend, not the scale.

Log daily weigh-ins with body fat and water percentage. thrivelo automatically calculates your BMI, BMR, and TDEE — so you always have the context behind every number.

What's included
  • Body fat %
  • Weight trends
  • BMI & BMR
  • TDEE calculation
  • Body composition

Your level of detail

Start simple. Go deeper when you're ready.

Simple

Check in daily.

A quick read of today's numbers — no clutter, no noise.

  • Today's calories vs goal
  • Macros (protein, carbs, fat)
  • Current weight & BMI
  • Workouts this week
  • Personal bests

Detailed

See the patterns.

Trends and context to understand how your habits connect over time.

  • 7-day calorie chart
  • Weight trend graph
  • Energy balance & TDEE
  • Weekly cardio distance
  • Session breakdown
  • Muscle recovery grid

Advanced

Find the edge.

Deep analytics for those optimising against specific goals.

  • Weight projections & plateau detection
  • Body composition trends
  • Progressive overload tracker
  • Per-meal protein distribution
  • Macro trends over time
  • Estimated VO2 max

Switch between views in settings at any time. Most features are available on the free tier — advanced analytics unlock with Pro.

Privacy

Your data lives on your device.

No accounts. No cloud sync.
Nothing leaving your phone.

The only external connection thrivelo makes is to Open Food Facts when you search for food — your query is sent over HTTPS with no identifying information attached. Every workout, weigh-in, and food log is stored in a local database on your device, protected by your phone's own security.

What's included

Log for free, always.

Free

£0

 

Core tracking, no ads, forever.

  • Food, workout & weight logging
  • Today's numbers & macros
  • Personal bests & session history
  • Charts in detailed mode
  • Rate-of-change safety alerts

Pro Monthly

£4 / month

7-day free trial

Deep analytics, cancel any time.

  • Everything in Free
  • Weight projections & plateau detection
  • Body composition trends
  • Progressive overload tracking
  • Per-meal protein distribution
  • Estimated VO2 max

Pro Annual

£40 / year

£3.33 / month — save 17%

Best value for the long haul.

  • Everything in Free
  • Weight projections & plateau detection
  • Body composition trends
  • Progressive overload tracking
  • Per-meal protein distribution
  • Estimated VO2 max

Available soon

Coming to iOS
and Android.

Almost ready. thrivelo is coming to the App Store and Google Play — check back soon.

Coming soon App Store Coming soon Google Play